0: Офиса.

1: Джой, mike.

2: Of вот документ из let say this is your day, and this e and a line, which is р бейсики вен ю вейк ап ин зе морнинг юр. Документ из somewhere around.

3: This right the problem is love студентс ор пипл and general setting by opening the phone or watching сошал медиа ор, а even порнографии энд the problem with activities is causes.

4: And the problem i thought that.

5: And you do in this time just feel like a freaking it feel like work, it feel this is why this time it a spike.

6: Device just feel really like you, and this is why most people are you there what today?

7: Due to we go back to using the end day your problem with energy активити ит офиса пик на looking like this.

8: Look very c speaks итс н би фри, ту найджела и soul in the morning, when they we up the first дду из.

9: Don't из phone or, if you dont do any держи активити Кола вот эвер ю дуинг лайк ворк он и enjoy.

10: Because you brain is not suffering from a хью Spike Фокин зис ин check then you to have a good консистент.

11: Example. And you very good видео эксплеи у

12: I do, a wk up to be i do.

13: And i dont go to my phone, i don't touch its eyes, i don't check, i don't check check my i don't turn.

14: Ma the ma, ma ma Пайкина, май my my my.

15: Will by flash the way, and so i always is because it's you information is much possible. You dont have to match i like so that i do.

16: Ай энд ай ай май итс вери вери импортент а il mais je i try to la май.

17: Вот i have to be for that day so this is very ю вонт ту на times people to see every time that the next day.

18: And i want to en mi mi sei okay, you have to be to have to be you have to today кип май май.

19: In the london, you have to be what you have to im not my mind, i ll la май селф соу ли, my self окей, i have to become тудей.

20: To my time.

21: Tick tock and i like it, i love teacher.

22: You do the problems concept by doing технолоджи н.

23: The core i n in the fun, so if you Ван ту learn for free on the screen in the дискрипшен ту.

24: Too so again to the video i just ai 2 my face.

25: Dont even it i dont even your my day, i just go and see is why my mind, i i won, two and i just i dont do.

26: I don is my даск из my so, i dont have to go to my даск, май но.

27: Because it also loves me to study it in the morning and lily may классес, биком, май ревью, бикоз, ай в information so in the way класс, бикомс, май сен ревью, вич из free as me and.

28: Но is up like, i like, i'm with my so men and и have to do is not.

29: Doing продуктив батю но продактив ю нид ту морнинг соу мач to you feel like doing is you need to self no reason to

30: Watch your phone or to do, эксен вай, со the u b and the Ван рекомендейшен, ай гив эвра и every i dont open dont do so like.

31: Social media фредди со.

32: И to its okay to you, its ok to its okay. To do you like but?

33: You can do, you can enjoy a bad morning is like момент one of day day, if you fan ng fan дженерал н тур.

34: You can use if you just н.

35: Ага.

36: Today im thinking of you.