0: Editor in the video экзакли вай системе так он and i y help the problem and system.

1: So many people the real система?

2: Инстаграм.

3: System виниту то about what the system н из со.

4: System of it your network made up of your brain, файнл код end all the body and hold your system, and it has one to constantly and watch н инсайдер, бадди, энэр ю.

5: And decide and its basic, this internal control center соу итс ю релакс, оо you hurt slowed down or speed up is the moment сейф оо итс Константин у out its constantly кеннинг фо.

6: And its very good jab самтаймс ту год and saw your system has to major битвин, систем, зис и зис из and.

7: And i just the per system this is a happy cat граунде энд эйбл ту с, but if your system is trees all the time, which for a liar people.

8: Chronicle сенсин денжер ивен энд в you feel you that sleep of calm. You ли other people плиз ю?

9: Sickmode екс эврифинг, физикал, хелф ментал хелф н. Ips to make to trust yourself in system just about лес, инке, итс. А john её body.

10: Properly and so you are на the most people understand your system just to u two.

11: Today, if you taking a walk and you see a tiger you Ван ту фри ю вонт ту гоу ю лайф a system is not just to its?

12: To perceive денджер энд хью дифференс итс лайк и if you are same work you see биг форма раннинг ту зе 3 your body is a tiger and turn on trees when.

13: In reality или just ai тривер её из, но you are и in the same that experience as if the a tiger за неё систем из and.

14: It's но динг ту вот through its респондинг ту зе руки систем из в си.

15: Not from real k ok, so, if you have your system and you to stay, комн граунд ед. Y из body квашен.

16: Why is my body and so much and sometimes you know and thats fine this is very deep your body so you may not know exactly why, but you body mind реме.

17: Сам персонал фо не system is the survival, adaptations, эбаут ит иф ю хаус ю the room to stay safe your body to pick up on signal if you experience.

18: Benden, систем Лони Лони, ко динджер, иф зер воз э лот оф файненшл стресс инстил, систем таг манник, систем ту бикам, ту бикам.

19: Say Ван пойнт из kelly just now, and you to always stay в enter and and shot down that we turning крик баунс оо текст the guy you like and respond.

20: Potential. Danger is special to your system а become the problem you feel about money or you knew people? Плиз гоин, он the salon ей, юр систем дед и Колу.

21: The dose normale, а of life to viral so your system is stuck, my safe and my safe, a i good, a my safe and my safe, and i good, and the no керри дейнджер ноу.

22: About one not safe the point i want to driving to you brain райт нау из that you new system became и sinker сам перси денжер эраунд энд рили её this is.

23: Of trust and what never heard anybody say, we came to the new system н не system this is about broken trust trust this self trust with others траст ви live траст виз онсети, её систем траст ю кен.

24: System you, may and so that we have to fix to system you to you safe now system, стоп live.

25: And talk about how do do this, but just know this is about trying to the candy нет safe to

26: Стресс и b kon дискомфорт, стил би но booty like your any more, and we have to a response system н на.

27: Touhou ли do this we need to talk about why of the system to you, and i thought to system to the.

28: Work Шейкин о body the гранту нас two can be wonderful and im not дискаунтинг н. The can help you down in the moment.

29: Happy стак энерджи зейн релиз emotions and stuck, трама, фо бадди энд брин, бэк ту серфил, овера тулс ар пауэрфулл, бат энд хир, вот i want to Джой out мост пипл, а using these tools to cover.

30: From stress to from in the not to the in the first place.

31: Oh, my её come down and the wonderful to and wonderful Вейс ту хелп даун бат вот if you dan have to shake боди, кому вот if you dan have to learn the run with the all every night, just for sleep, because you never have the.

32: Once in the first place вот me be really клири сматик, тулс кэн би эмейзинг, саппорт энд сам тулс кэн би Беттер фор, сам пипл бат зей донт её program they don't риа the part that ли?

33: Danger, money is unstable оо джек i speak a truly safe экзампл. П u stay come in the of danger реакшен ту дискомфорт, энд стресс.

34: Danger in the first place и shift the system to the world use to you now feel ньютрал, итс зе дифференс битвин н. And night if you.

35: Feel okay just today the test the system still if you have to do and every morning just okay, it's probably by.

36: Hair метафор эмадин юр не system is it and its in in ur boat, is slowly sinking and every time по in ak. Эй, стресс, конфликт, мани.

37: Projection ю user to like it to scoot воркс н. Хелпс э. You feel н help you not the whole ю би скупин её most most special.

38: People they help you to cup, but the real хилинг зе дип стейбл хилинг камс Фром фиксинг зе оо end the hall is the belief that life is jazz and you dont trust it you dont trust ансерт.

39: And you earth to this is why if you been doing to for the help, but you и shift win for its about ryan?

40: So lets talk about how to sister have to keep со stop Ван из to identify, the what is my несистем белив зет кипс ми филинг френд?

41: Example ли и он, the new system say no make people реджект ми то, if i slowed down, if im not perfect money?

42: If i dont control everything, if i show my people ok live you i оо так вот, Алигер систем.

43: Делай, а example, if you everytime you break if i ii, if you are people.

44: If people моей тру тайм.

45: Time step two, three, thirty тайни и action is the key you dont leave by the body when you experience дифферент н. Систем из making.

46: Life and experience, но by y. Y. Интеллектуал, андерстенд зет вай иф ю хэв лайф, систем ендинг, оно экспириенс соу ви хэв ту бак ту ньюто соу.

47: Вон the belief Кипин ю стак ер next stop is to go gentle, агенсте ИНН, Вейс, лайк и system рэп, соус, экземпл, иф ю, билив, раст Вил, мейк, май на.

48: No phone no, он на if you know make people, реджект ми там no no.

49: Work they up to say no n релейшеншип, энди момент, матёр иф ю белив из конфликте бенден ю ноу и the н. И сам траст шоу с safe to hold граунд энд а её live.

50: The goal the going to extreme.

51: What you wanna do is find the sweet spot вордс ан катил, бат стил, менел, эф ю бади н stressing ю винт to for this is the start of real in a new start but also experience a new experience and a new.

52: And then систем экспириенс и сам new and или шеф бат степи и house you.

53: Вот to push self in to extreme дискам вот i mean, ok, if you have belief that putting you in to survival mode inn, но вот just take a kommen фир эс. And example, a fear of public speaking иф ю. For self to go геев её switch to five? Thousand?

54: People live with the big light shining on you, you going to trigger соу мач, фир энд дискам, энд ивен иф ю мейк и live and you just fine you body and не system is still going to джи зет экспириенс эл эн.

55: Public speaking из i new public speaking.

56: And you stand up give лайк и probably you won't be like people.

57: Just freak out and soul from the experience на sweet bean из про train to release контрол.

58: Going to be some дискомфорт венди come up its fine it will come this is the different writing to you dont в ту ту зе дискомфорт ю.

59: Туда.

60: You know that i believe ивен мор соу мач её and stress and remember you н систем экспириенс энд.

61: En forcing a negative experience the buddy, no man no shame on one, if you need to.

62: System like a child ли if you sean and feel экспоуз, Котёл ю and say, this is just we can we can be now if you.

63: Conflict you feel if the guy who you to live?

64: Start to non so играли энимор ю а ю к iron и safe event интри ви мейби, итс энивей соу.

65: This is the key the new force the negative experience the gentleman слоули старт ту и because your body is no enter so after дискомфорт.

66: I rest and the world and i said no and джект ми i have d, and the relationship из i i shout май монс н. The still here this is the proof систем, и everytime you are doing the.

67: System and by the new data.

68: Oh, my system is good now, i have one good позитив, паблик, спикинг, экспириенс ноу её know it takes тишен систем ли and a new ли тин?

69: Every time you do the thing, and survive and not just survive, u stay calm and gentle тру the process one, more one more just like if you wait you dont Ван оо im super strong now, no.

70: Over and over and over again same with your system you are лители билдинг нью н in your brain, and date takes time and hear the wonderful и every single с every single piece of us every time.

71: Everytime you и everytime you have конфликт в people system, and here is that you see the system стоп нормал.

72: The procession а danger in the first place the call the problem so its not оо i n i check my ss i know i check my out because ма.

73: Систем, но не date when you know the event feels нью вен с no feel normal when death just feel like н десерет ноу ноу джаст.

74: Human action that real систем релейшн нот ту ту менеджер реакшн Бати дон a in the first place, so this self trust the process system is лорнин.

75: System, but if you try not unique н x, y or the next.

76: White system in stop working for you and what to do about it the first reason is working из you going to deep too fast ai no we living world вас fast, but thats not how you buddy works in you decide you?

77: Consistent джентл стран хи ворд джентл, но gentle тайм видит, но.

78: But i like, and if i like play my hit slowed же.

79: Every single system if you system too much too fast. If you go.

80: Band калибри и just takes time so if you конфликта ли dont be a u by expressing Ференс лайк экшели.

81: To ней the goal is to стра систем нот сэпите систем ms to feel like each step four to the next one other wise it goes in to protection и snap and you.

82: Forcing the feeling of danger in to your body ивен мор, намбер ту из за регулейшн, зис Ван из so, импорт, энд соу, гроули, оверлок, спешели фо лада, пипл, донт, риалайз, зис бат зе финал не систем из спешли.

83: You know the buddy аксион из release стринг и like i контакт n n n m коннекшн н не холдинг, да, its not alone you safe.

84: Of your system this is in the world do, and steel филине н. И disconnected из in the ли.

85: Bonding and connection, this is why, sometimes you know and you go over to send you н and you и i movie.

86: Ту так those moments of affection and your presence your system faster so many систем к v a wire for human connection или in human?

87: Even more okay then to us if we not have community and people to be in community with then were in danger, and this is just a primal instinct a special.

88: Спешели её so, if you you connection that what you do систем и feel like сейф?

89: For home систем регулейшн фо продюсинг, н. Мейкинг, оо we dont get стресс энвай коннекшен из not just a nice to have its physiological медисин ту зе фимиал бади зе фимиал не system has come down.

90: Down to feel safe thing and if you piece of solo in work system you do everyday, you can.

91: If you dont have lucky so maybe you do meditation сам тайм.

92: Best friend number three is you my first if you train to bad friend if.

93: The day with the Бо у scream и the time, or, if you walking home, everything might and really с небред, итс она be really hard to get a fire fly, if your situation like this is.

94: Fact its working перфектли диету.

95: Boundaries to move us to stop такинг ту the one person you know to protect селфи рил Вейс май дуинг оо for a long time and still feel on edge maybe in two в beat you maybe the problem is.

96: System and maybe ситуэйшен систем и com time system is responsive от stuck so can.

97: А протектер селф энд and flow back down safe to rest, дайджест и connect, the goal is to never feel as never happened, the goal is start trusting лайф эген ивен треста кам апп.

98: Your body и stress from danger you can me what ever live you feel фолит да камера.

99: System live.

100: Green эмоджи и the now, if you to live live марта.