0: You not do шолдер ворк аут ю у do much better if you watch this video смит с single shoulder пресс прессинг Ван тайм и to work independently и health коррект.

1: To the movement and control the контрол прессе ту.

2: On the size from start to finish line on the sheets to the movement of the shoulder, not the app flow, control ли 3 sweet.

3: Пресс на ту коммент. Зис апп тайт энд пресс the контрол ли and that.

4: For.

5: Контрол эври repetition and or using моментум? Не face in?

6: Izi.

7: Control the shoulders н.